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    Home > Recipes > Breakfast + Brunch

    Bircher Muesli - The Original Overnight Oats!

    Published: May 23, 2014 | Updated: Mar 24, 2022

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    Bircher Müesli overnight oats is a simple, satisfying breakfast! Healthy oats, milk, fruit and nuts come together in one delicious, make-ahead meal!

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    Bircher Muesli

    I cannot even tell you how sick I am of hot oatmeal. In fact, it doesn’t matter how many spices I add or what nuts, raisins and fruit I add on top! Honestly, I’m over it. It reminds me of Winter. Now that it’s springtime, it’s time to shake up breakfast! With that in mind, let me introduce you to my new favorite: Bircher Muesli!

    Bircher Muesli

    I was first introduced to this creamy overnight oat concoction when my family was living in Hong Kong. And let me tell you, I have ordered it at any restaurant serving it ever since. But for some odd reason, I never tried making it myself…until last week.

    In conclusion, I’m in love.

    Bircher Muesli

    The wonderful thing about this simple, healthy breakfast is that you can easily tailor it to your taste or mood. In essence you can even tailor it to what you have on hand! In other words any combination of nuts, dried and/or fresh fruit would be marvelous!

    Bircher Muesli

    The only mix-in that I feel is mandatory is the grated Granny Smith Apple. Significantly, it’s been in every variation that I have ever ordered. I’ve written my personal favorite combination below. The coconut, toasted pecans and raisins have the perfect hint of sweetness and crunch to counterbalance the tart, creamy oatmeal mixture!

    Bircher Muesli

    If you want to cut calories (Hello, bathing suit!) then feel free to use skim milk and fat free yogurt, but I think there is a HUGE taste difference, and for me, personally, I prefer the flavor and satiety given by low fat milk and yogurt.

    Bircher Muesli

    This Bircher Müesli sticks to the ribs and keeps me full for hours without the superfluous warmth of hot, cooked oats! Summer here we come!

    And not to toot my own horn, but this is waaaay better than any bircher muesli I’ve ever had in a restaurant!  Just sayin’…

    Bircher Muesli

    If you're a nerd, like me, and you want to know about the invention of this fabulous Swiss breakfast, then I suggest you hang out with my friend, Wikipedia. 🙂

    Bircher Muesli
    Bircher Müesli

    Bircher Müesli - Overnight Oats

    Chef Lindsey
    Bircher Müesli overnight oats is a simple, satisfying breakfast! Healthy oats, milk, fruit and nuts come together in one delicious, make-ahead meal!
    PRINT Pin Recipe
    Prep Time 20 minutes
    Total Time 20 minutes
    Course Breakfast
    Cuisine Swiss
    Servings 4 people
    Calories 313 kcal

    Ingredients
     

    • 2 cups rolled oats (not quick oats)
    • 2 cups 2 % Organic Milk
    • 1 lemon juiced
    • Zest ½ lemon
    • 1 large granny smith apple (pealed and grated)
    • 1 cup 2% Greek yogurt
    • 4 teaspoons honey
    • 1 teaspoon cinnamon
    • ¼ cup Golden Raisins
    • ¼ cup shredded coconut (I used lightly sweetened because it’s what I had on hand)
    • ¼ cup toasted pecans (chopped)
    • Raspberries/ strawberries /blueberries / blackberries (okay, any berries)
    US Customary - Metric

    Instructions
     

    • The night before, mix oats, milk, lemon juice, lemon zest, and apple in a large, sealable container. Let sit over night, covered in the refrigerator.
    • Right before serving mix yogurt, honey, raisins, and cinnamon into the oat mixture. Top with pecans and fresh fruit!
    • Wasn’t that obscenely easy?

    Notes

    Note: *Lemon Zest: I use the zest from a whole lemon but I think most people would find it overpowering. Be sure to only use the dark yellow portion of the zest especially in this recipe where it will be raw.
    Mango would also be super yummy for a tropical twist.
    CALORIES: The calorie count is based on the oats, milk, lemon, apple, and yogurt. All other add-ins would be additional. The way I make it, it is approximately 425 calories.
    I actually make up a full batch (4 servings) and then make them a serving at a time. I also may or may not use more raisins and coconut. Bad, Lindsey! Tastes so good!
    Keyword healthy breakfast, low calorie breakfast
    Tried this recipe?Mention @cheflindseyfarr
    The original overnight oats!

    You May Also Like

    • Gingerbread Oatmeal
    • Apple Cinnamon Rolls
    • Apple Pie Overnight Oats
    • Pumpkin Spice Crumb Coffee Cake
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    Recipe Rating




    Comments

    1. Lelia says

      July 13, 2020 at 9:56 pm

      I am so happy every summer when I finally remember to start have this cool, delicious, nutritious breakfast! I have been making this for 7 summers now! My new batch is in the fridge!

      Reply
      • Lindsey says

        July 22, 2020 at 5:28 pm

        Thanks mom!! xoxox

        Reply
    2. Lisa says

      January 23, 2018 at 10:46 am

      I tried Bircher muesli for the first time this morning, and it was wonderful. The flavor is reminiscent of a beloved crumb cake from my childhood, the texture is perfect (I absolutely DESPISE the texture and mouth-feel of cooked oatmeal). It was creamy, crunchy, chewy, flavorful, satisfying perfection in a bowl, and I'm so excited that I have leftovers for tomorrow! Thanks for an awesome recipe, and for helping me break out of the breakfast rut.

      Reply
      • Lindsey says

        January 24, 2018 at 10:50 am

        I'm so glad you enjoyed it, Lisa! I agree about the texture 100%! The best part is that you can make in larger batches for a few days!

        Reply
    3. Bekah says

      December 06, 2017 at 8:39 pm

      I can’t wait to try this! I’m wondering, is there any reason not to mix the yogurt in at night along with the milk? What about the other ingredients?

      Reply
      • Lindsey says

        December 26, 2017 at 10:59 pm

        You know what...I have no idea! You could certainly try it out! I would be curious to hear the result.

        Reply
    4. Tea says

      May 27, 2014 at 12:29 pm

      hey, so you don't cook the oats? omg, this looks amazing

      Reply
      • Lindsey says

        May 27, 2014 at 12:32 pm

        Nope! No cooking involved!! It's so easy and delicious!

        Reply
    5. Ella-HomeCookingAdventure says

      May 27, 2014 at 12:25 pm

      I will definitely try this for breakfast. Thanks for this great idea.

      Reply
      • Lindsey says

        May 27, 2014 at 12:32 pm

        Thanks, Ella! I hope you do!

        Reply
    6. Christin@SpicySouthernKitchen says

      May 26, 2014 at 7:16 pm

      I don't think I've ever had Muesli before. You're making me want to try it right now!

      Reply
      • Lindsey says

        May 26, 2014 at 9:15 pm

        You should! It's a great breakfast!

        Reply
    7. Amallia @DesireToEat says

      May 26, 2014 at 8:15 am

      This is German favorite breakfast. I always made this for breakfast. I eat it with sliced banana. 🙂 yummy.

      Reply
      • Lindsey says

        May 26, 2014 at 9:47 am

        Sliced banana would be delicious! I had nectarines on top this morning!

        Reply
    8. Kristine @ Kristine's Kitchen says

      May 25, 2014 at 11:18 am

      I'm so with you - I ate hot oatmeal almost every day all winter and I am so done with it for a long while now. I've been enjoying homemade granola most mornings, but this muesli looks fantastic and I will have to try it soon! The apple-coconut-pecan combo sounds super yummy, and fresh berries make just about anything even better!

      Reply
      • Lindsey says

        May 25, 2014 at 11:31 am

        I've never made homemade granola but I should definitely try that for a good summer change up! I try to avoid the pre-made stuff because it can pack a lot of calories!

        Reply
    9. Monet says

      May 24, 2014 at 11:49 pm

      I don't normally like oatmeal but I adore muesli. This looks so good!

      Reply
      • Lindsey says

        May 25, 2014 at 10:10 am

        Thanks, Monet!

        Reply
    10. Dorothy @ Crazy for Crust says

      May 24, 2014 at 10:01 am

      OMG I'm so making this for breakfast. Maybe for tomorrow! I can't stand hot oatmeal - I've only made one variation I can actually eat but I'm tired of it. Cold sounds so good and all the flavors in this - perfect. Pinned!

      Reply
      • Lindsey says

        May 24, 2014 at 10:39 am

        Thanks, Dorothy! It's so good, I have to try and stop myself from eating it for lunch too! I hope you do try it! ohmgeee so easy - more time for you to come up with yummy, sinful treats!

        Reply
    11. Liz says

      May 23, 2014 at 9:50 pm

      I SO need to shake up my breakfasts...and your muesli will certainly do 🙂

      Reply
      • Lindsey says

        May 24, 2014 at 10:38 am

        Breakfast ruts are the worst! I hope you try it! I just ate some...and it was phemom.

        Reply
    12. Linz @ Itz Linz says

      May 23, 2014 at 3:47 pm

      i love muesli! must try!!

      Reply
      • Lindsey says

        May 23, 2014 at 6:26 pm

        It's so easy! It will make your new-mommy self super happy! With a little talent, I think you could actually assemble it with baby William in your arms! 😉

        Reply

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