These fiery chili chicken burgers are seasoned with roasted red chili paste, garlic and cilantro! Served with a cool mint lemon yogurt sauce they make a perfect fast, easy and healthy meal!
little BIG bite of Heaven.
I also threw together an easy carrot and cucumber salad that can be eaten on top of the burgers or as a nice side dish (or not at all!). I liked the bit of crunch that it added to the burgers but they were also sensational with just the sauce.
These fiery chili chicken burgers are seasoned with roasted red chili paste and cilantro! Top with a cool mint lemon yogurt sauce and serve with an easy cucumber carrot salad for the perfect meal! It's healthy, fresh and fast enough for a weeknight dinner!
Ingredients
- 1 lb ground chicken
- 2 teaspoons (rounded) roasted red chili paste (I use Thai Kitchen brand)
- 3 tablespoons fresh chopped cilantro
- 3 large pinches kosher salt
- ½ teaspoon freshly ground black pepper
- 3 medium garlic cloves, minced
- 4 Buns of your choice (I used ciabatta and it was fabulous!)
- 2/3 cup 2% Greek Yogurt (I use Fage because I love the taste)
- 1/3 cup mascarpone cheese
- 1/8 teaspoon fresh lemon zest (only the dark yellow, please!)
- ½ lemon, juice only
- small handful of fresh mint leaves (or more to taste)
- 3 carrots
- 1 cucumber
- rice wine vinegar
- salt
- sugar
- approximately 1/2 teaspoon fresh cilantro
Instructions
- Heat up your grill pan over medium-high heat. Cover the bottom on a cast iron skillet with 2 sheets of aluminum foil.
- While the grill pan heats up, mix together chicken, chili paste, cilantro, salt, pepper, and garlic in a medium bowl. Wet your hands and form into 4 equal patties.
- When the grill is hot, brush with olive oil and place patties on the grill pan. Place skillet on top of patties, foil side down, trying to distribute the weight evenly.
- Set your timer for 5 minutes. Flip burgers, take off one layer of the foil on the skillet, place skillet back on the patties. Cook an additional 5 minutes or until the internal temperature reaches 165°.
- Remove patties to a plate, cover with foil to rest 5-10 minutes.
- In the small cup of a Nutribullet add all ingredients. Blend until smooth.
- Taste and adjust any ingredients as desired.
- You can also make this in a bowl or with an immersion blender, but if you make it in a bowl, mince your mint leaves as fine as you can first!
- Shave the carrot and cucumber with a mandoline or vegetable peeler. Toss in enough rice wine vinegar to coat; sprinkle with salt and sugar to taste. Let marinate in the refrigerator until you are ready to eat. This can be made the day before if you wish.
Notes:
*Each burger plus 2 tablespoons of sauce is 172 calories. The total calories will vary by the type of bun you choose. Each serving has 28 grams of protein!
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46 Comments
Gayle @ Pumpkin 'N Spice
September 2, 2014 at 8:33 amI love these burgers, Lindsey! Totally making me want these for dinner tonight. And that mint yogurt sauce sounds like the perfect touch! Love this!
Lindsey
September 2, 2014 at 8:37 pmThanks, Gayle! You should make them for dinner tonight! They are super easy 🙂
Josephine
September 2, 2014 at 12:00 pmI am SO making this!! Thank you;. I am back at Weight Watchers, so I have to pick recipes more carefully.
Lindsey
September 2, 2014 at 8:44 pmFull disclosure: I thought of you when I made these the first time. I thought, “Josephine is going to LOVE these!” Probably because they are made by our favorite, fast cooking method! You could use all greek yogurt instead of the mascarpone to make it even healthier, but if you do that, try cutting back on the lemon juice and zest just to make sure its not too tart!
Kristine @ Kristine's Kitchen
September 2, 2014 at 12:10 pmI love a good chicken burger, and these look super yummy especially with that yogurt sauce to balance out the spice!
Lindsey
September 2, 2014 at 10:33 pmOr the lack of spice! lol! They really aren’t that spicy but the flavors are awesome!
Kristi @ Inspiration Kitchen
September 2, 2014 at 9:39 pmThese look awesome Lindsey! Of course, I was caught by the ‘Fiery’ title 🙂 but I know that you already knew that – I can see why your husband loves them – it looks absolutely amazing!
Lindsey
September 2, 2014 at 10:26 pmAnd you {and Miss Kim} are the reason that I had to have a disclaimer saying that it’s not really spicy. 😉
Jessica @ Sweet Menu
September 3, 2014 at 12:35 amWow! These burgers look fantastic! My husband would love the so much. Especially with a kick of chilli and beautiful sounding yogurt sauce!
Lindsey
September 3, 2014 at 8:32 amI hope you try them Jessica! They couldn’t be easier 🙂
Miss Kim @ behgopa
September 3, 2014 at 1:00 amI cracked up at your mention of Sriracha lol. The other day, I was actually mentally brainstorming a post of Sriracha and how it became one of my necessities. It’s nice to see a good balance of healthy eats and indulging goodies, on your blog.
Awww you are scared of the grill? Why? You have already endured a bunch of cuts and burns to be scared of a little grill. I think the one kitchen equipment that still makes me nervous is the meat slicer, no matter how many times I have used it.
Lindsey
September 3, 2014 at 8:38 amYes, that was for you! You should do a post on that. I have a bottle just sitting up in the cupboard and I never know when to use it. I have a fear of ruining perfectly yummy sauces, dishes and dressings with it. My blog has kind of evolved into sweets with some healthy stuff that I eat every day thrown in. I don’t know if that’s ok and people will like that or if I should pick a niche! As the holidays ramp up I’m excited to make some more savory dishes…LOVE holiday cooking! Love it. Oh the grill – I have a fear of overcooking things on the grill. I’ve got my stove and oven down but the grill seems unpredictable and kinda scary. Plus everyone down at the grills in my building look like they know what they are doing and it’s intimidating.
Sarah@WholeandHeavenlyOven
September 3, 2014 at 7:56 amUltimate burger RIGHT here. These are stunning, Lindsey! I love that the burger itself is spicy and that mint yogurt sauce sounds like the perfecto way to cool things down!
Lindsey
September 3, 2014 at 8:38 amThanks, Sarah! It’s not really that spicy but I just love the flavor combinations! It would be easy to make it spicy though.
David @ Spiced
September 3, 2014 at 8:49 amWoah…those burgers look like straight perfection, Lindsey! I love that yogurt sauce on there…so creative! Definitely pinning this one for a cold winter day when I can’t use the grill but still want a delicious burger.
Lindsey
September 5, 2014 at 7:57 amThese are perfect for that kind of day! Or in the summer when it’s too hot to go outside 😉
Karen @ Lushious Eats
September 3, 2014 at 10:08 amOohh I’m in some burger heaven right about now, this burger looks unreal! What a great recipe!
Lindsey
September 5, 2014 at 7:56 amThanks, Karen!
Christin@SpicySouthernKitchen
September 3, 2014 at 2:05 pmMascarpone cheese is the most wonderful thing ever! These burgers look delish Lindsey and the pictures are incredible!
Lindsey
September 4, 2014 at 11:27 pmTHanks, Christin!
Arpita@ The Gastronomic Bong
September 3, 2014 at 5:31 pmThe burgers look amazing!! Love the yogurt and mascarpone spread. I can only imagine how amazing it tastes.. love it!! 🙂
Lindsey
September 4, 2014 at 11:26 pmThanks Arpita! They were fabulous together!
Judit + Corina @ Glamorous Bite
September 3, 2014 at 11:46 pmLindsey, your burger is one of the MOST creative burger we saw for a long time! Love the spicy patty with the cool mint yogurt sauce. Just brilliant 🙂
J+C
Lindsey
September 4, 2014 at 9:15 amThanks J & C! You guys are so sweet!
Alessandra // the foodie teen
September 4, 2014 at 4:32 pmThey look so, so stunning! Yum!
Lindsey
September 4, 2014 at 11:22 pmThanks!
CakePants
September 4, 2014 at 9:56 pmThese burgers look so mouth-wateringly delicious!! I’ve been looking for healthier recipes that will keep my boyfriend happy and full as well – this looks like it should do the trick! I’m especially intrigued by the mascarpone in the lemon mint sauce…sounds tasty 🙂
Lindsey
September 4, 2014 at 11:16 pmThis is definitely boyfriend friendly! Some sweet potato fries would not be remiss! 😉
Thalia @ butter and brioche
September 4, 2014 at 10:10 pmThese burgers look SO delicious. Cannot remember the last time that i made burgers for my household.. definitely know what i am making for dinner tonight. Thanks for the great idea and recipe!
Lindsey
September 4, 2014 at 11:14 pmHaha you’re welcome! I hope you enjoy!
Ella-HomeCookingAdventure
September 5, 2014 at 9:44 amNow these burgers might be my daughters new favorite as they love chicken recipes. These burgers look wonderful, I am sure it was a true delight.
Lindsey
September 5, 2014 at 9:10 pmI hope you make it for her! It is a delicious chicken recipe!
Friday Foodie Faves September 5th Edition
September 5, 2014 at 1:26 pm[…] Fiery Chili Chicken Burgers with Lemon Mint Yogurt Sauce […]
Vicky
September 5, 2014 at 2:37 pmSimply cannot wait to make this recipe and just shared it on my blog in my Friday Foodie Faves post where I link up 10 of my favorite recipes finds from around the web.
Lindsey
September 5, 2014 at 9:00 pmI hope you do make it! I’ll go check out the rest of your list now! Thank you for including me 🙂
Pamela @ Brooklyn Farm Girl
September 5, 2014 at 5:12 pmYour pictures are showing some deluxe flavor in mouth watering photos! YUM!
Lindsey
September 5, 2014 at 9:07 pmThanks, Pamela!
CIndy @ Pick Fresh Foods
September 5, 2014 at 11:09 pmYum, these burgers look so delicious! With all these ingredients these have got to be so flavorful. Pinning
Lindsey
September 6, 2014 at 8:27 amThanks, Cindy! And thanks for the pin!
marcie
September 6, 2014 at 9:06 pmThese burgers look amazing, Lindsey! I love the sound of the red chile paste and that creamy, awesome yogurt sauce! Pinning. 🙂
Lindsey
September 6, 2014 at 9:30 pmThanks for the pin Marcie!
Bill
September 9, 2014 at 12:58 pmI love the idea of some spice with cooling mint yogurt. These burgers look absolutely amazing, Lindsey! Beautiful photos too!
Lindsey
September 9, 2014 at 4:04 pmThanks, Bill!
turtle66
January 27, 2015 at 7:28 pmLove everything about your Fiery Cilantro Chicken Burger Recipe! Can’t wait to make them.
Lindsey
January 27, 2015 at 10:15 pmThanks! I hope you enjoy them!!! They are one of our favorites!
Healthy Recipes : These fiery chili chicken burgers are seasoned with roasted red chili paste, gar… | Healthy | Leading Health & well-being Inspiration source
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