Do you have a favorite healthy recipe masquerading as something indulgent? I have plenty of indulgent treats masquerading as healthy but very few that taste decadent but won’t wreck your diet. These Blueberry Banana Bran Muffins are just that: crazy delicious but packed with fruit and fiber. I am really into faux-indulgent these days.
Who am I kidding?! Have you seen my last several posts? (These. Oh, and these? And let’s not forget the Chicken Pot Pie!) I am into faux-indulgent for the next two weeks until the “Big Day”, which I like to think of as the day when the Wedding Fairy will fly away! (And as the day when I’ll marry the love of my life and best friend)
Good bran muffin recipes come and go but these Banana Blueberry Bran Muffins have stood the test of time. I have been making and improving upon them for the past four years. Very seldom does one try a bran muffin and say, “Holy cow that is ridiculously delicious!”
These muffins are packed with healthy wheat bran, oat bran, whole wheat flour, flax seed meal, bananas, and blueberries! They are so moist they melt in your mouth. Every time I make them my fiancé asks, with a mouthful of crumbs, “Are these bad for us?” Because they are that good!
I put them in the freezer to thaw as needed so that they last longer, but it’s hardly necessary because they stay moist for days in a plastic, zip top bag and they honestly don’t last that long.
You know those muffins and breads that only get better the blacker and riper your bananas? This isn’t one of those recipes. I think it is best when the bananas have just started to spot brown and the skin is thin and they are fragrant but not pungent. You know what I mean!
So grab that left over buttermilk and whip up a double batch of these Blueberry Banana Bran Muffins right now. After one bite you are going to wonder where these have been all your life, and why every other bran muffin now tastes dry and unsatisfying.Print
Adapted from Allrecipes.com