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Barbecue Pulled Chicken cooks slowly in a tangy-sweet sauce that softens the meat and seasons it all the way through. The chicken turns out especially juicy, balanced, and perfect for piling onto sandwiches or plates.


A Quick Look At The Recipe
This is a brief summary of the recipe. Jump to the recipe to get the full details.
Jump to RecipePrep Time
30 minutes
Cook Time
3 hours
Total Time
3 hours 30 minutes
Servings
4 servings
Difficulty
Easy—perfect for weeknights, casual entertaining, or meal prep.
Calories *
420 kcal per serving
Technique
Simmer a vinegar-forward barbecue sauce, slow-cook chicken until pull-apart tender, then shred and re-sauce.
Flavor Profile
Sweet, tangy, lightly smoky, and buttery.
* Based on nutrition panel
I loved how helpful the timing notes were. Shredding the chicken while it was still hot made it incredibly juicy, and doubling the sauce was the right call. We served it on brioche buns with slaw and everyone went back for seconds. ⭐⭐⭐⭐⭐
Lauren
Why This Recipe Works
- Low, gentle heat keeps chicken moist. Slow cooking prevents dryness and stringy texture.
- The sauce cooks with the chicken. Flavor penetrates the meat instead of just coating it.
- Balanced acidity and sweetness. Vinegar, mustard, and lemon keep the sauce lively and craveable.
- Flexible serving options. Works beautifully for sandwiches, plates, or make-ahead meals.
Table of Contents
Barbecue is something I can eat anytime, in any season. Sometimes that means stacking this pulled chicken onto a bun with slaw; other times it’s a generous plate with comfort-food sides like white cheddar mac and cheese and perfect deviled eggs. Add a side of maple baked beans and you have a full cookout spread.
For me, slaw isn’t optional with barbecue. I love the crunch and tang of healthy creamy coleslaw, but this chicken is also excellent with healthy broccoli slaw or something heartier like this collard green salad with Vidalia onion peach-glazed chicken. For even more inspiration, this roundup of sides for pulled pork sandwiches works just as well with pulled chicken.
Ingredients & Substitutions
- What cut of chicken is best for barbecue pulled chicken? Boneless, skinless chicken breasts are the best for clean shredding and even cooking. You can also substitute boneless skinless chicken thighs if you prefer darker meat that stays especially juicy.
- Cider vinegar: Provides the sharp backbone that defines classic barbecue flavor.
- Yellow mustard: Adds tang and depth without overpowering the sauce.
- Butter: Softens acidity and adds richness.
- Onion: Slowly cooks in the sauce, contributing sweetness and texture.
- Ketchup & Worcestershire sauce: Bring sweetness, umami, and familiarity.
See the recipe card below for full ingredients and quantities.
Variations on Barbecue Pulled Chicken
- Use pork instead. Substitute pork butt and cook on LOW for about 6 hours until fork-tender.
- Add smoky heat. Try the sauce from this baked bbq chicken breast recipe.
- Bake your own buns. These brioche buns are absolutely worth the effort.
- Serve it plate-style. Pair with sweet cornbread, southern cornbread recipe, southern cornbread dressing, or baked mac and cheese. Leftovers are great in wraps, folded into a warm tortilla, turned into an easy taco night, bbq chicken nachos, or pile it onto greens for a quick bbq chicken salad!
Professional Tips
- LOW heat gives the best texture. HIGH works, but LOW produces the juiciest chicken.
- Double the sauce if unsure. Extra sauce keeps leftovers moist and freezes well.
- Shred while hot. Pulling the chicken immediately prevents overcooking.
How to Make Barbecue Pulled Chicken
Use these steps to make perfect Barbecue Pulled Chicken every time.
Step 1: Slice the onion. Peel and slice the onion in half from root to tip, then slice thinly in the same direction so it cooks evenly.
Step 2: Combine all bbq sauce ingredients. Combine apple cider vinegar, water, brown sugar, mustard, pepper, salt, cayenne, lemon slice, onion, and butter in a saucepan. Simmer uncovered for about 20 minutes, until slightly reduced.
Step 3: Finish the sauce. Remove the lemon slice. Add ketchup and Worcestershire sauce, bring to a boil, then remove from heat.
Step 4: Add the chicken. Place 2–4 boneless, skinless chicken breasts in a slow cooker and pour the sauce over the top, making sure the chicken is fully covered.
Arrange the chicken evenly across the bottom of the slow cooker (crockpot).
Step 5: Slow cook gently. Cook on LOW for about 6 hours or HIGH for about 3 hours, until the chicken shreds easily.
Step 6: Shred the meat. Remove the chicken to a cutting board and shred with two forks while hot for the juiciest shredded chicken texture.
Step 7: Sauce and hold. Return the chicken to a serving dish, toss with reserved sauce, and cover loosely to keep warm.
Step 8: Make the slaw. Whisk together dressing ingredients, toss with coleslaw, and refrigerate at least 2 hours before serving.

Chef Lindsey’s Recipe Tip
Add sliced red onions, tangy pickles, or fresh jalapeños to customize each serving.
Recipe FAQs
For barbecue pulled chicken, cook boneless chicken breasts 6 hours on LOW or about 3 hours on HIGH in a slow cooker. The chicken is ready when it shreds easily with two forks and stays moist without falling apart.
Chicken for barbecue pulled chicken should always be fully cooked before shredding. Shred the chicken while it’s still hot so it pulls easily and stays juicy, then toss it with additional sauce before serving.
Once cooled, transfer to an airtight container and refrigerate in the fridge for up to 4 days. For longer storage, freeze with extra sauce for up to 3 months in the freezer. Reheat gently on the stovetop over medium heat with a splash of sauce. The microwave works well for quick lunches when reheated gently.

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If you tried this recipe and loved it please leave a 🌟 star rating and let me know how it goes in the comments below. I love hearing from you; your comments make my day!

Barbecue Pulled Chicken
Ingredients
For the Barbeque Chicken:
- ¼ cup cider vinegar
- ½ cup water
- 2 tablespoons yellow mustard
- ½ teaspoon pepper
- 1 ½ teaspoon kosher salt
- ¼ teaspoon cayenne pepper rounded
- 1 lemon slice
- 1 white onion or yellow onion
- ¼ cup unsalted butter
- ½ cup catchup
- 2 tablespoons Worcestershire sauce
- ¼ cup dark brown sugar
For the Sweet Coleslaw:
- 1 16 oz bag coleslaw mix* or you can shred your own cabbage (½ head + 1 carrot)
- 2 tablespoons diced onion
- ⅓ cup light mayonnaise or Miracle whip
- 2 tablespoons vegetable oil
- ½ cup white sugar
- 1 tablespoon white vinegar or rice vinegar
- ¼ teaspoon kosher salt
- 1 teaspoon poppy seeds
Instructions
- Slice the onion thinly from root to tip.
- Combine cider vinegar, water, sugar, mustard, pepper, salt, cayenne, lemon slice, onion, and butter in a saucepan. Simmer uncovered for about 20 minutes. Remove lemon slice.
- Add ketchup and Worcestershire sauce, bring to a boil, then remove from heat.
- Place chicken in a slow cooker and pour sauce over the top.
- Cook on LOW for about 6 hours or HIGH for about 3 hours, until chicken shreds easily.
- Shred chicken while hot and toss with reserved sauce.
- Whisk coleslaw dressing ingredients, toss with coleslaw, and refrigerate at least 2 hours before serving.
Video
Notes
- Flavor Tips: This sauce is sweet-tangy and classic; double it if you like extra saucy pulled chicken.
- Technique: Shred the chicken while hot for the juiciest texture.
- Storage: Refrigerate up to 4 days or freeze up to 3 months with extra sauce.
Nutrition
Before You Go
I hope you enjoyed this slow-cooked, saucy barbecue favorite. Be sure to explore more chef-tested comfort classics and easy dinner recipes on the site.






















I loved how helpful the timing notes were. Shredding the chicken while it was still hot made it incredibly juicy, and doubling the sauce was the right call. We served it on brioche buns with slaw and everyone went back for seconds.
I cooked it on low like you recommend and you can absolutely taste the difference. Like itโs tender without falling apart into mush! The poppy seed slaw gave it this slightly sweet crunch that made it feel more like a nice meal than just a messy BBQ pile.
How much sugar in the sauce
Hi Vera! There is no added sugar in the sauce recipe, so your sugar amount would depend on your choices of Worcestershire sauce and ketchup. Enjoy!
Thank you so much for this recipe. It was AMAZING and my family gobbled it up. Did make a second batch of sauce and reduced it down for a thick BBQ sauce to use on the bun.( and on everything else in the world) It said suger so I used a tablespoon then put another in the crockpot to cut the vinegar. I also made the slaw in my Cuisinart with the carrots and broccoli and used celery seeds instead of poppy. So good. They will never want store bought BBQ sauce again. Thanks Bert. ๐ wherever you are
Well that sounds fantastic!
Just found your blog, I have a huge selection of cookbooks, (3 or 4 hundred), some about 50 to 100 years old. Are you interested? Got to “de-clutter!” Was thinking of donating them to a charity or selling them at a garage sale. Sooooo……..
Chris Glenn
I have a certifiable addiction…of course I’m interested! 400 is an impressive collection!